The Best Sex Positions For Women In Menopause, According To A Sexologist
[ad_1] During menopause and perimenopause, sex can change. Some body parts can feel less sensitive. Vaginal dryness is common, and changes in desire can occur, too. Speaking to HuffPost UK, Elisabeth Neumann, a sexologist at Lovehoney, said that menopause can “make sex feel unfamiliar and frustrating, especially when things that once worked perfectly well no […]
The Jennifer Aniston-Approved Workout Science Says Is Great For Menopause
[ad_1] Exercise seems to help to manage some of the symptoms of menopause. One study found that women with high and moderate levels of physical activity tended to experience less severe signs than their inactive peers; yoga appears to be one of many great options. And some research from the University of Exeter has found […]
The Dried Fruit That Can Boost Your Health In Older Life
[ad_1] You probably already know that strength training and calcium can help to keep your bones healthy and strong as you age. But some factors – like getting enough vitamin D, which helps to absorb calcium, and avoiding smoking, which raises your risk of osteoporosis and is linked to a 30-40% higher risk of broken […]
33% of Canadian women wait more than 2 years for menopause care: survey – National | Globalnews.ca
[ad_1] A new GreenShield survey conducted by Ipsos has found that 33 per cent of Canadian women “wait more than two years for effective menopause care.” The survey states that this is due to “a complex series of barriers ranging from confusion over symptoms and dismissed concerns to not knowing where to turn for help.” […]
Shortage of estrogen patches in B.C. but officials say not to worry | Globalnews.ca
[ad_1] B.C. health officials say there is a shortage of estrogen patches in the province, but say there are other options available. “I write a lot of prescriptions for menopausal hormone therapy, and there is definitely a shortage of estrogen patches that women are using,” naturopathic doctor Allana Polo told Global News. “So we’ve just […]
Quebec politician praised for speaking openly about menopause symptom in legislature | Globalnews.ca
[ad_1] A Quebec Liberal member of the national assembly (MNA) is receiving widespread praise after candidly acknowledging a hot flash during official proceedings at the provincial legislature this week. Jennifer Maccarone briefly halted a parliamentary commission to say she was experiencing symptoms of menopause, telling colleagues in French that she was having a hot flash […]