A ‘City’ Of Loneliness: Why 2.9 Million People In The UK Feel Always Or Often Alone
[ad_1] According to the World Health Organisation, about 16% of people worldwide are facing social isolation and loneliness. In 2024, 22% of UK adults said they felt lonely at least some of the time. But that loneliness is not shared equally. Younger generations seem to be lonelier than older ones, while almost half of people […]
Five Signs Your Work Burnout Is Actually A ‘Competence Hangover’
[ad_1] Additional comment provided by Peter Duris, CEO of Kickresume. Burnout is alarmingly common in UK workplaces. It’s expected to affect about 65% of workers (20% of employees have taken time off for work-related stress). That can be caused by high workload, low pay, a lack of support, and unrealistic expectations. But if you ask […]
I Keep Waking Up Groggy And Fatigued. It’s Probably Because I’m Making These Mistakes
[ad_1] If you’re regularly waking up feeling groggy, tired or even anxious and on edge, you’re far from alone. I’m regularly there with you. While I often attribute it to just being a parent (I was woken up a grand total of four times last night alone), some days I’ll get a solid seven hours […]