Therapists Want You To Stop Believing These 10 Myths About Therapy
[ad_1] Although we’ve come a long way as a culture in destigmatising therapy, there are still many lingering myths and misunderstandings that shape how people think about the process. From incorrect beliefs about how therapy is “supposed” to work to misguided assumptions about what it means to seek mental health treatment in the first place, […]
Punch The Monkey’s Plush: ‘Cuddle Therapy’ Helps Many Animals (Including Us)
[ad_1] Primate expertise provided by Dr Luke Duncan, a postdoctoral research fellow, primatologist, and part of the University of Warwick’s ApeTank. Therapy comment by relationship therapist and author at Passionerad, Sofie Roos. If you’re 1) on social media and 2) have something resembling a heart, chances are it’s been broken by the Japanese macaque, Punch, […]
4 Common Phrases Therapists Say Are Harmful To Kids
[ad_1] As your child is screaming, throwing toys or refusing to listen, it can be easy to say something you don’t really mean when reminding them how they should be acting. Disciplining kids is tough, especially if you’re also feeling frustrated or mad in the moment. But many of the ways today’s parents were disciplined […]
What We Can Learn From Olympians About Performance Anxiety
[ad_1] I don’t know about you but suddenly all of my friends are experts on skiing, figure skating and snowboarding – and it’s all thanks to the 2026 Winter Olympics completely captivating them all. I mean, who can blame them? The drama, the skill, the absolutely terrifying risks they take as athletes — these sports […]
Doctor Shares How The Endless UK Rain Is Impacting Mental Health
[ad_1] Not to be the most typical Brit possible but, can you believe the weather we’ve been having? Even by British weather standards, it is absolutely bloody miserable out there and I don’t think I can possibly stomach another day of rain. Cold weather is my favourite, but rain? All the time? Come on, man. […]
Tumbler Ridge shooting ‘tough to process,’ says community’s MP | Globalnews.ca
[ad_1] Following Tuesday’s mass shooting in Tumbler Ridge, B.C., local MP Bob Zimmer says the community is full of “tough individuals” but that anyone who needs help should know mental health support is available after a tragedy that’s “tough to process.” Eight people were killed in the tight-knit community of about 2,500 people, including five […]