Martin Compston admits he’s on strict diet ahead of filming Line of Duty


Martin Compston admits he’s on strict diet ahead of filming Line of Duty
Martin Compston plays Detective Inspector Steve Arnott in Line of Duty (Picture: Getty Images)

Line of Duty star Martin Compston has revealed that he’s begun dieting ahead of his return to the hit BBC crime drama.

Martin, 41, plays Anti-Corruption Unit Detective Inspector Steve Arnott – best known for his choice of tight-fitting waistcoats on the show.

After years of speculation, it was recently announced that Line of Duty would be returning for a seventh series with all principal members of the cast.

Martin will reprise his role alongside Vicky McClure and Adrian Dunbar as AC-12’s top cops, with filming set to begin this Spring.

The actor has already begun preparing for the new series by undergoing a strict diet, under the supervision of his wife, Tianna Chanel Flynn.

This involves cutting out all sugar, and sticking to a strict menu of organic food.

Line of Duty press pic Vicky McClure, Martin Compston and Adrian Dunbar in Line of Duty.
Vicky McClure, Aidrian Dunbar and Martin Compston will return for Line of Duty series seven (Picture: BBC)
WARNING: Embargoed for publication until 00:00:01 on 23/03/2021 - Programme Name: Line of Duty S6 - TX: n/a - Episode: Line Of Duty - Generics (No. n/a) - Picture Shows: *NOT FOR PUBLICATION UNTIL 00:01HRS, TUESDAY 23rd MARCH, 2021* DS Steve Arnott (MARTIN COMPSTON) - (C) World Productions - Photographer: Steffan Hill
Martin is undergoing a strict diet so as to fit back into Steve’s trademark waistcoat (Picture: BBC)

Speaking to The Times newspaper, Martin said: ‘I’m filming series seven of Line of Duty in the Spring, and before I start a new project I do this thing called the Whole30 organic diet, orchestrated by my wife, who, unlike me, is a phenomenal cook, where you totally cut out sugar.’

Martin and actress Tiana have been married for ten years, after meeting at a bar in a Los Angeles hotel, and now share one son together.

Describing his new diet, he continued: ‘Yesterday she made chicken wings, asparagus, cabbage and a miso sauce for lunch, which all helps me fit nicely into my Steve Arnott waistcoat.’

Martin didn’t share whether or not she’s cooking these meals with gas.

For use in UK, Ireland or Benelux countries only Undated BBC handout photo of Robert Carlyle who is to star as guest lead in the new series of Line of Duty. The 64-year old actor, known for Trainspotting and The Full Monty, will portray a specialist rifle officer Detective Constable Shaun Massie in the seventh series of the BBC show. He will join actors Martin Compston, Vicky McClure and Adrian Dunbar who will reprise their roles in the next instalment of Jed Mercurio's hit crime thriller, which is due to air next year. Issue date: Thursday February 19, 2026. PA Photo. Photo credit should read: Austin G Shirley/BBC/PA Wire NOTE TO EDITORS: Not for use more than 21 days after issue. You may use this picture without charge only for the purpose of publicising or reporting on current BBC programming, personnel or other BBC output or activity within 21 days of issue. Any use after that time MUST be cleared through BBC Picture Publicity. Please credit the image to the BBC and any named photographer or independent programme maker, as described in the caption.
Robert Carlyle has been cast as Detective Constable Massie (Picture: PA Wire)

The core AC-12 team will be joined by series newcomer Robert Carlyle as its guest lead, Detective Constable Shaun Massie.

The Trainspotting and Once Upon a Time star will follow in the footsteps of previous guest stars Lennie James, Keeley Hawes and Daniel Mays, all of whom played corrupt coppers investigated by the gang.

On joining the series, Robert said: ‘The scripts for the series are excellent and will absolutely maintain the quality that the audience have come to expect from this fantastic show.’

‘DC Massie is an extraordinary character and I look forward to bringing him to life,’ he added.

Television Programme: Line of Duty S6. DI Kate Fleming (VICKY MCCLURE), DI Steve Arnott (MARTIN COMPSTON) - (C) World Production - Photographer: Steffan Hill
Steve Arnott and DI Kate Fleming will investigate an all-new case (Picture: BBC)

The BBC has shared a few details of what to expect from the plot of season seven, which begins with AC-12 disbanded and rebranded.

Now designated the Inspectorate of Police Standards, the team come together when the commanding officer of a Tactical Operations Unit is accused of being a sexual predator.

How this ties in to the divisive ending to series six remains to be seen, but we’d wager that there’s more to the tale than meets the eye.

Indeed, a TV insider has suggested that the show will revisit its biggest dangling thread when it does return – the identity of enigmatic crime boss ‘H.’

H was revealed to be bumbling Ian Buckells at the end of season six, although many fans weren’t thrilled about how the mystery was resolved.

DSI Ian buckles line of duty CREDIT BBC
Not everyone was happy with series six’s resolution (Picture: BBC)

An insider told The Sun: ‘There was genuine anger about the way series six ended and that was part of the reason that a seventh outing was ordered.

‘But this is the first time that there’s been any news on whether they’ll bring back the “H” storyline – and devotees will be thrilled to hear Jed will be giving them just what they want.’

The source said there was ‘still likely to be a new villain introduced into the new season’, just as with every series since the show was launched.

‘But the incoming baddie’s storyline is likely to be intertwined with that of H in a sensational double-whammy,’ the added.

Television Programme: Line of Duty S6. DI Kate Fleming (VICKY MCCLURE), DI Steve Arnott (MARTIN COMPSTON) - (C) World Production - Photographer: Steffan Hill
Filming on the seventh season is imminent (Picture: BBC)

While season seven is believed to begin filming in Spring 2026, its release date has yet to be confirmed.

What we do know is that the show will return to BBC iPlayer and BBC One at some point next year.

Line of Duty is available to stream now on BBC iPlayer.

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