I was working out four times a week but suffering from a swollen stomach and bloating. Doctors said it was just perimenopause – then a test showed the surprising reason and transformed my life
[ad_1] Hannah Swan was doing everything right when it came to weight loss. She ate a clean diet consisting largely of fruit and veg, understood her macronutrients, took collagen and other supplements and was working out four times a week. And yet every day, for years, the 45-year-old author and writer from Dorset faced the […]
How I REVERSED my five-stone menopause weight gain and cured my high blood pressure: In just 10 days a ‘reset’ totally rewired me. Here’s the exact amount of calories it takes for a body transformation in your 50s
[ad_1] Standing in front of the mirror before my son’s wedding in March 2023, I felt crushed. At a size 18, my expensive dress was bigger than any I’d worn in my life – and I’d had it taken out another two inches at the last minute. At 13 and a half stone, I was so […]
DR MAX PEMBERTON: Do you lie to your doctor about how much you drink?… this is the giveaway sign
[ad_1] Sitting opposite me, looking me dead in the eye, my patient swore blind that he had stopped drinking. Very convincing he was, too, as he detailed how he hadn’t touched a drop of alcohol in months. The only problem was that his blood tests told a rather different story. His liver function was through […]