How long to wait between taking different drugs, from alcohol to MDMA

[ad_1] Breaks are a vital part of harm reduction (Picture: Getty/Metro) A recent TikTok from the University of Bristol’s student TV station sparked conversation for giving students advice on how to take MDMA. The UBTV video, overlaid with text reading ‘how often should I take breaks from MDMA’, was presented by a spokesperson from The […]

Maple Leafs’ Tanev out for season after surgery | Globalnews.ca

[ad_1] By The Canadian Press The Canadian Press Posted March 4, 2026 12:49 pm 1 min read Descrease article font size Increase article font size TORONTO – Toronto Maple Leafs defenceman Chris Tanev is out for the rest of the season, the NHL team announced Wednesday. The Leafs said the veteran underwent successful core muscle […]

I Was Anaemic While Marathon Training. Science Says The Two May Be Linked

[ad_1] Last year, I tried to get back into running – and while changes to my joints put me off the sport for a while, I’m now starting again, right from ground zero. Things will be different this time, I reckon. First of all, I’ll start slower (more Jeffing, I reckon). And secondly, I’ll keep […]

Under-65s Now Form Almost Half Of Colon Cancer Cases: 11 Ways To Lower Your Risk

[ad_1] Medical advice provided by Dr Asiya Maula, private GP at The Health Suite, and Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy. New research has found that almost half of bowel cancer cases (sometimes called colorectal cancer) occur in under-65s. It was not always this way. The paper, published in […]

The simple tweaks that can make your brain EIGHTEEN years younger: What to eat, what supplements to take… and the one food that’s a killer for your grey matter, revealed by a world-leading neuroscientist

[ad_1] Yesterday, in the first part of this exclusive series, world-leading neurologist Dr Majid Fotuhi explained how by using proven techniques and regular physical exercise it’s possible to substantially improve your memory, sharpen your thinking skills and even help keep dementia at bay. Today, in the second part of this unmissable series from his new […]

UKHSA warning about invisible danger in UK homes that can be deadly

[ad_1] People have been warned about what to look out for, and what to do if they think they are affected Sophie Buchan Money and Lifestyle Writer 03:00, 01 Mar 2026 In England, 68% of carbon monoxide deaths happen in autumn and winter(Image: Getty) The UK Health Security Agency (UKHSA) has issued a warning online, […]

Sourdough, Brown, Or White: I Asked A Dietitian To Rank The Healthiest Breads

[ad_1] Dietary advice provided by registered dietitian Jo Travers, also known as The London Nutritionist. Though a dietitian previously told us that wholegrain pasta is a little healthier than the “plain” kind, she doesn’t think it’s an all-or-nothing issue. “The best choice depends on individual preferences, digestive tolerance and the overall balance of the diet,” […]