Inside the journey your blood takes after you donate it
[ad_1] Around 800,000 people donate blood every year, but what happens after it’s left your arm? (Picture: w8media) After having a pint of blood drained from your arm, most donors would be forgiven if they enjoy the complimentary snack and get on with their day. But your blood is at the beginning of its journey […]
The best and worst sleeping positions for your posture, according to an expert
[ad_1] Your nighttime posture informs the daytime (Picture: Getty Images) How do you sleep at night? That isn’t an existential question about your morals, but a literal one you should be asking yourself regarding the way you physically rest — because sleeping position can make all the difference in daylight hours. Given you spend around a […]
How long to wait between taking different drugs, from alcohol to MDMA
[ad_1] Breaks are a vital part of harm reduction (Picture: Getty/Metro) A recent TikTok from the University of Bristol’s student TV station sparked conversation for giving students advice on how to take MDMA. The UBTV video, overlaid with text reading ‘how often should I take breaks from MDMA’, was presented by a spokesperson from The […]