Six Gut Chemicals Could Flag Dementia Years Before Diagnosis

[ad_1] Lots of research suggests that healthy hearts lower our risk of dementia. But it seems gut changes might matter, too. Dr David Vauzour, lead researcher of the paper published in Gut Microbes, said: “Even in people who had only just begun noticing mild memory changes, there were clear shifts in both their gut bacteria […]

Five Gut-Healthy Foods That Might Actually Be Bad For Your Heart

[ad_1] Probiotic and fibre-rich foods are great for our guts (which, it turns out, influence a lot of our overall health). But the British Heart Foundation (BHF) have warned that not all of these are as kind to our hearts, even though happier guts usually mean better cardiovascular health. BHF nutrition lead Tracy Parker said […]