Forget Fibremaxxing, Experts Think ‘Fibrelayering’ Is The Food Trend To Get Behind
[ad_1] Getting enough fibre in your diet has been linked to lowering bowel cancer, dementia and heart disease risk, yet a whopping 90% of us fail to hit the recommended 30g a day. In response to this, a new trend dubbed “fibremaxxing”, which is all about loading up on as much fibre as possible in […]