Cheddar, Goat’s Or Parmesan: I Asked A Dietitian To Name The Healthiest Cheese

[ad_1] Dietitian comment provided by registered dietitian Melissa Jaeger, head of nutrition at MyFitnessPal. In recent weeks, we’ve asked dietitians to share the healthiest type of egg, rank the best breads, and tell us once and for all whether wholemeal pasta is always better than plain. And this week, we’re speaking to registered dietitian Melissa […]

FYI, There Are Certain Cheeses You Can Still Eat If You’re Lactose Intolerant

[ad_1] During an icebreaker game in college, one of my classmates confessed that she wasn’t allowed to eat cheese in her apartment. Her fiancé couldn’t stand the sight or smell of cheese. Personally, that would be a relationship dealbreaker, but for others, avoiding cheese isn’t just a personal preference. “Lactose intolerance occurs when the small […]