A news reporter recently took a scary wrestling bump during a show on national television. It was a shocking sight that could have ended badly for everyone involved.

WWE has always warned fans to never try pro wrestling at home because it could cause injury. But the same can’t be said for Real American Freestyle, which is a freestyle wrestling promotion founded by Chad Bronstein, Terri Francis and the late Hulk Hogan.

RAF is officially broadcast on Fox Nation, so it was natural for the network to promote content surrounding it. Fox News reporter Abby Hornacek took one for the team on the latest episode of Fox & Friends.

Hornacek was on the receiving end of a German suplex by RAF women’s middleweight champion Kennedy Blades. The champ took great care of Hornacek despite looking like the reporter landed on her neck. She twisted her shoulder to ensure that the suplex landed safely.

Here’s the video of the suplex:

The segment was part of Fox Nation’s promotion for the RAF07 event that same day. Kennedy Blades defeated Milana Dudieva 11-0 to retain the RAF women’s middleweight championship.

UFC’s Arman Tsarukyan beat Georgio Poullas for the second time in two months in the main event. Colby Covington was also victorious over Dillon Dannis in the co-main event.

Fox News reporter reacts to getting suplexed

In a post on Instagram and her Instagram stories, Fox News reporter Abby Hornacek reacted to getting suplexed by Kennedy Blades. Hornacek was a good sport and seemed to have enjoyed the experience. She also assured everyone that she was safe despite how bad the bump looked on video.

“Got suplexed by an Olympian today so that’s cool @kennedyblades,” Hornacek wrote.

“Was humbled very quickly today,” she added.

It’s not the first time Hornacek did something unique for Fox News. She also participated in a charity basketball game earlier this month, rappelled at Yosemite National Park, rode a mechanical bull at the American Rodeo and kayaked through the Kenai Fjords National Park.