Stormy weather closed schools in parts of New Brunswick and Newfoundland as Environment Canada warned of freezing rain and snow in much of the region.

The severe weather is the latest in a winter that has taken its toll on both students and seniors in Atlantic Canada.

Schools in the greater area of St. John’s, N.L., have been closed at least seven days since Jan. 1 because of bad weather.

The frequent closures have been tough for students who visit the Student Wellness and Counselling Centre at Memorial University in St. John’s.

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No signs of spring in Newfoundland as another snowstorm wreaks havoc on province

Director Ken Fowler says the “bumper crop” of snow days kept students isolated and cooped up indoors.

He says this adds another stressor to a demographic already prone to loneliness and depression.

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Sue Nesto, executive director of the Dartmouth Seniors Service Centre in Nova Scotia, said she has had to cancel more meal delivery days this year than usual, cutting seniors off from much-needed food and companionship.

“For some people, that’s the only socialization they get,” Nesto said.

Both Fowler and Nesto encouraged anyone who might be struggling to ask for help if they need it. Fowler also encouraged those who aren’t struggling to watch out for signs of distress in their friends and classmates.

“Check in on each other,” Fowler said. “Send a text, try to stay connected with people.”